Hoʻomaka ʻo DETAN Mushrooms e kūʻai aku i nā halo hihiu o ka wā.
Ma ke ʻano he waiwai o ke ʻano, aloha nui ʻia nā halo hihiu no ko lākou ʻono kūʻokoʻa a me ka waiwai waiwai waiwai.Hoʻopaʻa mākou i ka hāʻawi ʻana i nā mea kūʻai aku i nā halo ʻāhiu kau wela kiʻekiʻe ma lalo o nā kikoʻī hōʻiliʻili koʻikoʻi. Loaʻa iā mākou nā ʻano ʻano like ʻole o nā halo hihiu o ka wā, ʻo ia hoʻi akā ʻaʻole i kaupalena ʻia: porcini, matsutake, ʻeleʻele tiger mushroom, dragon claw mushroom, horsetail a me nā mea hou aku.Ua koho pono ʻia kēlā me kēia mushroom e hōʻoia i ka maikaʻi a me ka ʻono.
Hoʻopili nui mākou i ka maikaʻi a me ka palekana o kā mākou huahana.I ka wā o ka ʻohi ʻana, mālama ʻana a me ka halihali ʻana, hahai mākou i nā kūlana koʻikoʻi a me nā koi o ka maʻemaʻe e hōʻoia i ka loaʻa ʻana o nā mea kūʻai aku i nā halo hihiu hou a palekana.
ʻO nā halo porcini hou: Hoʻolauna i kā mākou hui kūʻai maikaʻi loa a me ka ʻonohalo porcinihuahana.ʻO ka Boletus kahi halo hihiu makamae i ʻimi nui ʻia no kona ʻono momona a me ka ʻono ʻokoʻa. ʻO kā mākouhalo porciniHana ʻia nā huahana mai nā halo porcini hou loa i koho ʻia a hoʻopaʻa ʻia i ke kaʻina ʻohi a me ka hana ʻana e hōʻoia i ka maikaʻi a me ka ʻono o nā huahana.Eia kekahi o kā mākou mea kūʻai maikaʻi loa ʻo porcini mushroom.
1. Hounā halo porcini: Hāʻawi mākou i nā halo porcini i ʻohi hou ʻia e mālama i ko lākou ʻono maoli maoli a me ka waiwai waiwai.ʻO kēia mau meanā halo porcinihiki ke hoʻohana ʻia i nā ʻano kuke like ʻole e like me ka hoʻoulu ʻana, ka ʻala, ka paila ʻana i nā sopa, a me nā mea ʻē aʻe, e hoʻohui i kahi ʻono kūʻokoʻa a me ka ʻala i kāu mau kīʻaha.
2. Boletus mushroom pauka: Hoʻopuka pū mākou i ka pauka halo porcini, kahi huahana kahi e maloʻo ai nā halo porcini hou a lilo i pauka.Hiki ke hoʻohana ʻia ka pauka mushroom Boletus i nā mea ʻono, nā ʻuala a me nā meaʻai e hoʻohui i ka ʻono o nā kīʻaha.
3. ʻO nā halo porcini maloʻo: The dryednā halo porciniHāʻawi mākou i nā huahana maloʻo maloʻo a hoʻoponopono ʻia i hiki ke mālama ʻia no ka manawa lōʻihi.Hiki ke hoʻohana ʻia kēia mau mea maloʻo no ka kuke ʻana i nā mea ʻono like ʻole, e like me nā stews, stir-fries, soups, etc., i hiki iā ʻoe ke hauʻoli i ka ʻono ʻono o nā halo porcini i kēlā me kēia manawa.
ʻAʻohe meahalo porcinihuahana āu e koho ai, ke hōʻoiaʻiʻo nei mākou i nā mea waiwai kiʻekiʻe loa a me nā kaʻina hana koʻikoʻi e hōʻoia i ka hou a me ka maikaʻi o nā huahana.
Halo maiuu dragon hou:Halo maiuu dragon houhe ʻano ʻāhiu ʻāhiu ʻokoʻa i aloha ʻia no kona ʻano ʻokoʻa a me ka momona momona.Eia ka hoʻolauna ʻana i nā halo maiuu dragon hou:
Nānā: ʻO ke ʻano o ka dʻohu lāʻau ragonHe mea kūikawā, he laula a palahalaha kona poʻi halo, a he ʻaleʻale nā ʻaoʻao, e like me ke ʻano o ka maiuu o ka deragona, no laila ka inoa.ʻO kona waihoʻoluʻu he melemele māmā a ʻeleʻele paha, me kahi huaʻai a me ke ʻano ma luna o ka ʻili.
ʻOno: He ʻono a palupalu ka ʻiʻo, ʻaʻole wale kekahi manaʻo maʻa, akā he ʻano maʻalahi o ka paʻa.He ʻano maʻalahi kona ʻano a ʻaʻole ʻoi aku ka fibrotic, no laila kaulana loa ia i ka wā e ʻai ai.
ʻono:Halo maiuu dragonloaʻa i ka ʻala momona a me ka ʻono kūʻokoʻa.He ʻono liʻiliʻi kona ʻono, akā loaʻa kekahi mau ʻono ʻono maoli, e hāʻawi ana i ka meaʻai i kahi papa ʻono kūʻokoʻa.
Waiwai meaʻai: He waiwai nui nā halo maʻuʻu dragon hou i ka protein, fiber dietary, vitamin B, vitamin C, potassium, iron and zinc a me nā meaʻai ʻē aʻe.He meaʻai haʻahaʻa haʻahaʻa, haʻahaʻa-calorie no ka poʻe e ʻai i ka meaʻai olakino.
Hoʻohana: Houhalo maiuu dragonhe nui ka hoohana ana i ka kuke.Hiki ke hoʻohana ʻia i nā ʻano kuke like ʻole e like me ka hoʻoulu ʻana, ka sopa, ke anuanu, a i ʻole ke kālua ʻana.Hoʻomoʻa nā halo ʻo Dragon claw i ka ʻono o nā meaʻai ʻē aʻe, e ʻoi aku ka ʻono a me ka momona o nā kīʻaha.
Kūʻai a mālama: Ke kūʻai ʻana i nā mea houhalo maiuu dragon, Pono ʻoe e koho i nā halo me kahi hiʻohiʻona piha a ʻaʻohe pōʻino a mae ʻole paha o ka pāpale haʻi.Hoʻopaʻa maikaʻi ʻia nā halo ʻo dragon claw hou i loko o ka pahu hau a hiki ke mālama ʻia i loko o ka friji no kekahi mau lā.Kahi mea hou aʻe,nā halo maiuu o ka dragonhiki ke mālama ʻia a maloʻo a maloʻo paha.
ʻO nā halo matsutake hou:ʻO nā haloʻo matsutake hou he haʻihaʻi makamae a kaulana i ʻike ʻia no ko lākou ʻono kūʻokoʻa a me ka waiwai nui o ka meaʻai.ʻO ke ʻano o ka hounā halo matsutakehōʻike i kahi pāpale haʻi momona a me nā ʻāpana mānoanoa.ʻO ka maʻamau he melemele māmā a ʻeleʻele paha, a ua uhi ʻia ka ʻili o ka pāpale me nā unahi like ʻole, he palupalu a elastic i ke ʻano.ʻO ka ʻala ʻokoʻa, me ka hounā halo matsutakeka hāʻawi ʻana i kahi ʻala truffle momona me kahi hint o nā nati a me ka honua.Hāʻawi kēia mea ʻala kūikawā i kahi ʻano ʻono kūʻokoʻa i nā gourmets.ʻO nā halo matsutakeloaʻa i kahi ʻano pulu, palupalu loa a ʻaʻole pili i nā niho.Loaʻa iā ia kahi ʻano crispy a ʻoluʻolu e hoʻokuʻu i nā wai momona i loko o ka waha no ka leʻaleʻa hope loa.
He meaʻai, waiwai i nā meaʻai e like me ka protein, nā huaora, nā minerala a me ka fiber.He meaʻai haʻahaʻa haʻahaʻa, haʻahaʻa-calorie ʻoiai ka waiwai i nā antioxidants a me nā ʻano hui like ʻole e pono ai ke kino o ke kanaka. nā kīʻaha like ʻole.ʻO nā halo matsutakee komo i nā ʻono o nā mea ʻē aʻe, e hoʻonui ai i nā kīʻaha a ʻala.Ke kūʻai ʻana i nā halo matsutake hou, e koho i nā halo me ka hiʻohiʻona piha, nā pāpale ʻole a ʻaʻohe hōʻailona o ka pala.Hounā halo matsutakehe manawa pōkole a hoʻopau maikaʻi ʻia ma hope o ke kūʻai ʻana e mālama i ko lākou ʻono maikaʻi loa a me ka ʻono.
ʻEleʻele ʻeleʻele pama pāma:ʻEleʻele ʻeleʻele pama pāmaʻO kahi halo hihiu kū hoʻokahi i aloha ʻia no kona helehelena kūikawā a me kona ʻala.He mea kūikawā ke ʻano o ka ʻeleʻele ʻeleʻele pāma, a ʻo kona pāpale e lawe i kahi ʻano slender, ʻano liʻiliʻi, me ke ʻano like me nā ʻeke o nā mea ola kai, no laila ka inoa.He ʻeleʻele ʻeleʻele a ʻeleʻele paha kona waihoʻoluʻu, a maʻemaʻe a ʻālohilohi ka ʻili.Hāʻawi nā halo i kahi ʻala maikaʻi i ʻike ʻia i kekahi manawa he nutty, chocolatey, a puhi ʻia paha.Hoʻohui kēia mea ʻala i kahi papa ʻono kū hoʻokahi i ka pā.ʻO ke ʻano o ka ʻiʻo mushroom he palupalu a crispy, a he ʻano paʻakikī a me ka manaʻo maʻa.Loaʻa iā ia kahi ʻono nutty ikaika a me ka ʻono lāʻau me kekahi mau ʻono ʻono ʻoiaʻiʻo.
ʻO nā halo pāma ʻeleʻelehe waiwai i nā meaʻai e like me ka protein, ka fiber meaʻai, ka huaora D, ka calcium, ka hao, a me ka zinc.ʻO ia kahi koho meaʻai haʻahaʻa haʻahaʻa haʻahaʻa me ka antioxidant a me nā hopena anti-inflammatory i ka manawa like.Nui ka hoʻohana ʻana o nā halo pāma tiger ʻeleʻele i ka kuke ʻana.Hiki ke hoʻohana ʻia i ka hoʻoulu ʻana, ka sopa, ka ʻala, a i ʻole he mea hoʻohui e hoʻohui i nā kīʻaha like ʻole.ʻO nā halo pāma ʻeleʻelee ʻono i nā ʻono o nā mea ʻē aʻe, e lawe mai ana i nā papa momona a me ke ʻano i nā kīʻaha.Ke kūʻai ʻana i nā halo pāma tiger ʻeleʻele, pono ʻoe e koho i nā halo me kahi hiʻohiʻona piha a ʻaʻohe pōʻino a palaho paha o ka pāpale fungus.ʻOi aku ka maikaʻi o nā halo pāma tiger ʻeleʻele hou
ʻO Dictyophora Indusiata hou:ʻO Dictyophora Indusiata hou kahi halo hihiu hiki ke ʻai me kahi hiʻohiʻona kūʻokoʻa a me ka ʻono.
ʻAno: ʻIke ʻia ka pāpale o ka sunflower hou a poepoe a palahalaha paha, me kahi papa o ka villi hina-keʻokeʻo ma ka ʻili a me kahi ʻano palupalu.ʻO kona waihoʻoluʻu he ʻeleʻele māmā a hina-ʻeleʻele paha, i kekahi manawa me nā kiko ʻōmaʻomaʻo haʻalulu.
ʻOno: ʻO ka ʻiʻo mushroom o ka pua lāʻau ʻohe hou, ʻoluʻolu a ʻoluʻolu, me kahi ʻano momona a me kahi nahu kūʻokoʻa.Ua like kona ʻano me nā lau ʻai ʻuʻuku a me ke ʻano ʻano ʻano e ʻai ai.Fresh Dictyophora Indusiatahe ʻala ʻala māmā me kekahi mau hua ʻai a me kahi ʻano o nā ʻōpuʻu ʻohe.He meaʻono a māmā, kūpono ia no ka kukeʻana me nā mea likeʻole.
Waiwai meaʻai: Loaʻa ka Dictyophora Indusiata hou i nā meaʻai e like me ka protein, ka fiber meaʻai, nā huaora, nā minerala a me nā antioxidants.He meaʻai haʻahaʻa haʻahaʻa, haʻahaʻa-calorie ka meaʻai a waiwai i nā ʻano meaʻai like ʻole e pono ai ke kino kanaka.
Hoʻohana: He nui ka hoʻohana ʻana o ka pua sunflower hou i ka kuke ʻana.Hiki ke hoʻohana ʻia i ka hoʻoulu ʻana, nā sopa, nā ʻuala, a i ʻole he mea hoʻohui e hoʻohui i nā kīʻaha like ʻole.Me kona ʻano maʻa, kūpono ia no ka kuke ʻana me nā mea kanu, ka ʻiʻo a me ka iʻa, e hoʻohui i ka ʻono kūikawā a me ke ʻano i nā kīʻaha.
Kūʻai a mālama ʻia: I ke kūʻai ʻana i ka lā ʻohe hou, pono ʻoe e koho i nā haʻiki me ka hiʻohiʻona piha a ʻaʻohe pōʻino a palaho paha o ka pāpale haʻi.He pōkole ko ka Dictyophora Indusiata hou a ʻoi aku ka maikaʻi o ka hoʻopau ʻana ma hope o ke kūʻai ʻana e mālama i kona ʻono maikaʻi loa.Inā pono ʻoe e mālama, e hoʻokomo i loko o kahi ʻeke ʻeke a i ʻole pahu a waiho i loko o ka friji.